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Strawberry cheesecake bites
Strawberry cheesecake bites

Before you jump to Strawberry cheesecake bites recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods really do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with raising your mood, can be a great source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to strawberry cheesecake bites recipe. To cook strawberry cheesecake bites you only need 4 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Strawberry cheesecake bites:
  1. Get 1 packages of strawberries
  2. Get 1 box of INSTANT vanilla pudding
  3. Use 1 packages of cool whip
  4. Use 1 cup of milk
Steps to make Strawberry cheesecake bites:
  1. wash strawberries
  2. cut tops off strawberries to have a flat bottom
  3. place strawberries on flat bottom and cut an X in them almost to the bottom
  4. mix pudding and milk
  5. add cool whip to your pudding mix
  6. mix until fluffy
  7. using a dessert decorator (or you can fill a plastic bag with the mix and cut the corner off of the bag) stuff the strawberries with the filling
  8. let cool in fridge
  9. Eat! :)

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