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Before you jump to Apple Crumble recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been taught to think that comfort foods are bad and to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. A number of foods really do raise your mood when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and cheer up!
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to apple crumble recipe. To make apple crumble you only need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Apple Crumble:
- Take Filling
- Provide 4 large apples (I used granny smith)
- Prepare 1/3 cup sugar
- Provide 1 tsp lemon juice
- Use 2 tbsp flour
- Take 1 tsp cinnamon
- Prepare Topping
- You need 1 cup walnuts, roughly chopped
- Use 1,5 cups flour
- Prepare 1/2 cup brown sugar
- Get Pinch fine salt
- Take 9 tbsp butter
Instructions to make Apple Crumble:
- Preheat oven to 180 degrees.
- Peel, core, and slice apples into 1/4-inch slices. Place apples in a large mixing bowl and toss with sugar, lemon juice, flour, and cinnamon.
- Pour into a lightly greased, medium size baking dish, and spread out into an even layer. Set aside.
- In another large bowl, mix together the nuts, flour, sugar, cinnamon, and salt for the topping. Using your fingers, gently work in the cold butter until pea-sized lumps are formed.
- Top apples evenly with mixture and bake until apples are bubbly and topping is golden brown, about 45 - 60 minutes. Until the crumble is brown and apples are soft.
- Enjoy warm or at room temperature with vanilla ice cream.
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