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Apple Crumble Danish
Apple Crumble Danish

Before you jump to Apple Crumble Danish recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly healthy and good for us to eat. Some foods actually do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Put together a trail mixout of different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Nuts, along with raising your mood, can be a super protein source.

So you see, you don’t need junk food or foods that are bad for you to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to apple crumble danish recipe. To make apple crumble danish you only need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Apple Crumble Danish:
  1. Take 1 sheet gluten and dairy free pastry
  2. Prepare 1 egg beaten
  3. Take 3 apples cut into slices
  4. Take 6 tbsps apple sauce
  5. Use 3 tbsps brown sugar
  6. Provide 4 tbsps gluten free plain flour
  7. Provide 1 tsp ground cinnamon
  8. Take 4 tbsps icing sugar
  9. Take 4 tsps dairy free milk
  10. Get 30 g dairy free spread
Instructions to make Apple Crumble Danish:
  1. Prehat the oven to 180 oC - Cut the pastry sheet into 6 squares and place on a baking sheet - Brush with the beaten egg
  2. Mix together the dairy free spread, brown sugar, gluten free flour and cinnamon into a crumble - Place a tablespoon of apple sauce in the middle of each pastry, top with the sliced apple and sprinkle of the crumble - Bake in the centre of the oven for 20 minutes
  3. Mix together the icing sugar and dairy free milk - Drizzle over the pastries before serving

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