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Before you jump to Curry Fried Rice recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the various foods that you will acquire at all of those fast food places. You will find that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
When it comes to sitting down to an evening meal you should in addition think about lean proteins and fish such as salmon. The beauty of salmon is that along with other nutrients it’s also loaded with Omega-3. Then when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. You should also trim off any fats that you find on the specific meats that you’re planning to eat.
If you determine that your health is important to you, you ought to take these recommendations to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to curry fried rice recipe. To cook curry fried rice you need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Curry Fried Rice:
- Take 2 Eggs *lightly whisked
- Use 1 tablespoon Canola Oil *and extra if needed
- Take 1/2 Onion OR 2 Spring Onions
- Use 100-150 g Ham, Sausages, Chicken, Pork, Beef *cut into small pieces
- Get 1/4 cup Peas OR chopped Green Capsicum
- Prepare 1 clove Garlic *grated
- Provide 2 teaspoons Curry Powder
- Take 1/4-1/2 teaspoon Salt
- Get 2 servings Cooked Rice *about 360g, warmed
- Provide 1 tablespoon Soy Sauce
Steps to make Curry Fried Rice:
- Combine all seasonings in a small bowl. If you use cold left-over cooked rice, warm it in the microwave.
- Heat Oil in a frying pan or wok over medium high heat, cook Egg and transfer to a plate.
- Add extra Oil if required, cook Onion, Ham (OR Sausages, Chicken, Pork, Beef) and Peas (OR chopped Green Capsicum) until cooked through.
- Return the cooked Egg, add Garlic, Curry Powder and Salt, mix well, then add warmed rice and stir well to combine.
- Finally drizzle over Soy Sauce, toss and stir until aromatic.
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