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Before you jump to Caramel Apple Crumble recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been trained to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly great at fighting back depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, specifically the yolks, are rich in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat some eggs to jolly up!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to caramel apple crumble recipe. To make caramel apple crumble you only need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Caramel Apple Crumble:
- Take For the fruit:
- You need 300 g apples peeled, cored and diced
- Provide 3 tablespoons dairy free caramel sauce
- Get For the topping:
- You need 6 tablespoons gluten free flour
- Use 40 g gluten free oats
- Take 2 tablespoons brown sugar
- Get 40 g dairy free spread
- Provide 1 teaspoon cinnamon
Steps to make Caramel Apple Crumble:
- Preheat the oven to 180 oC - Place the diced apple and caramel sauce in a shallow pan over a medium heat - Cook for 5 minutes until the apples start to soften - Divide the caramel apples between two individual casserole dishes
- Stir together the flour, oats, brown sugar and cinnamon - Rub in the dairy free spread until it resembles bread crumbles - Sprinkle over the top of the caramel apples
- Bake in the oven for 25 minutes - Serves with a scoop of dairy free ice cream
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