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Apple Crumble
Apple Crumble

Before you jump to Apple Crumble recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been taught to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be very healthy and good for you. Some foods really do elevate your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. You must make sure, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Eat a couple of eggs to feel better!

So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to apple crumble recipe. To make apple crumble you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Apple Crumble:
  1. Get 1 (Apple mix)
  2. You need 4 large Granny Smith (green) apples, seeded and sliced
  3. Use 1 tbsp Brown sugar
  4. Take 2 tbsp Golden syrup
  5. Take 2 tbsp Lemon juice
  6. Take 1 (For topping)
  7. Take 3/4 cup Self raising flour
  8. Provide 1/2 cup Desiccated coconut
  9. Use 1/2 cup Rolled oats
  10. Prepare 1/2 cup Soft brown sugar
  11. Use 100 grams Butter
Instructions to make Apple Crumble:
  1. Pre heat oven to 180*C.
  2. In a large pan add apples, sugar, syrup and lemon juice. Cover and cook on low heat for around 10 minutes or until apples have softened.
  3. Remove from pan and spoon mixture into a well greased- small casserole dish.
  4. For crumble add flour, oats, coconut and sugar to a bowl and mix well. Melt the butter over and massage in to form a crumble.
  5. Sprinkle crumble over apples and place in oven. Bake for 25/30 minutes or until top is golden and crispy.
  6. Serve with cream, ice cream or both! Yum!

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