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Before you jump to Low Carb Strawberry Cheesecake Bites recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
It’s easy to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are terrific at helping you be happier. They can help you feel full for longer as well, which is a mood improver. Feeling famished can truly make you feel terrible! The reason these grains help your mood so much is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to low carb strawberry cheesecake bites recipe. You can have low carb strawberry cheesecake bites using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Carb Strawberry Cheesecake Bites:
- Provide Ingredients
- Use 150 grams Cream Cheese (150g, 5.3 oz, full fat)
- Use 70 grams Strawberries (fresh or frozen, 70g, about 4 medium berries)
- You need 4 tbsp Unsalted Butter
- Take 1 tsp Vanilla Extract
- Use 20 grams Powdered Erythritol (20g)
- Prepare Alternative Ingredients
- You need 20 grams Just Like Sugar (baking, 20g) or 10-15 drops Liquid Stevia
- Prepare 60 grams Extra Virgin Coconut Oil, 60g (butter substitute)
Steps to make Low Carb Strawberry Cheesecake Bites:
- Place ingredients into bowl of stand mixer (or other bowl), leave cream cheese, butter, and frozen strawberries to warm up to room temperature for 1 hour
- Add vanilla and sweetener. For a better sweet flavor, mix two types of sweetener together. Such as 10g Erythritol and 10g Just Like Sugar.
- Using stand or hand mixer, start to mix components together until smooth even pink color, 5-10 minutes on low speed.
- Using a mini muffin pan or candy silicon molds, spoon mixture into 12 total molds.
- Place in freezer for 1-2 hours until chilled. Store in freezer. Can leave in fridge overnight to soften before eating if you like.
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