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Apple Crumble Pie
Apple Crumble Pie

Before you jump to Apple Crumble Pie recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not just that but nuts, in particular, are a terrific protein source.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to apple crumble pie recipe. You can cook apple crumble pie using 20 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to prepare Apple Crumble Pie:
  1. Prepare For Pie
  2. Take 1 (9 inch) unbaked pie crust, homemade or store bought
  3. Prepare 4 poundsapples, a mix of granny smith and another brand such as
  4. You need cortland. peeled, cored and sliced into 1/4 inch slices
  5. You need 2 tablespoons fresh lemon juice
  6. You need 4 tablespoons butter
  7. Take 2/3 cup granulated sugar
  8. Use 2 tablespoons all purpose flour
  9. Take 1 teaspoon ground cinnamononl
  10. Prepare 1/4 teaspoon salt
  11. You need For Crumb Topping
  12. Take 8 tablespoons salted butter, melted
  13. You need 1 1/2 cup all purpose flour
  14. Provide 1 teaspoon ground cinnamon
  15. Prepare 1/4 teaspoon ground ginger
  16. Use 1/4 teaspoon ground allspice
  17. Prepare 1/2 cup light brown sugar, packed
  18. Prepare 1/4 cup granulated sugar
  19. Provide 1 teaspoon vanilla extract
  20. Use 1/2 cup toffee bits, I used Health Bits Toffee Bits
Steps to make Apple Crumble Pie:
  1. Fit pie pastry in 9 inch pie pan and refrigerate while preparing filling and topping
  2. Place apple slices, lemon juice and sugar in a bowl and toss to coat
  3. Heat butter in a large skillet, add apples with all juices in bowl and cook on medium heat, stirring often until apples are tender but still holding their shape
  4. Add cinnamon, flour and salt and stir just until blended, less than 1 minute
  5. Transfer apples to abowl and chill until cold. This can be done up to two days before baking the pie.
  6. ,Make Crumb Topping
  7. In abowl combine flour, brown sugar, granulated sugar, vanilla, toffee bits and spices. Mix to blend
  8. Add melted butter and stir with a fork to make crumbs
  9. Assemble and Bake Pieun
  10. Preheat the oven to 425. Line a baking sheet with foil
  11. Spoon cooled apple filling into pie shell
  12. Evenly top with Crumb Topping, place on foil lined pan and bake 30 to 40 minutes until golden and bubbling. Cool on rack
  14. Serve with vanilla ice cream or whipped cream

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