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Apple crumble
Apple crumble

Before you jump to Apple crumble recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us think that comfort foods are not good for us and that we should keep away from them. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that, when you eat them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These grains fill you up better and that can help elevate your moods as well. It’s not hard to feel depressed when you are starving! These grains can elevate your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to apple crumble recipe. You can cook apple crumble using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Apple crumble:
  1. Use 2 apples
  2. Get 3 tablespoons wholemeal flour
  3. Take 1 tablespoons coconut sugar
  4. Take 3 tablespoons Butter
  5. You need 1 tablespoons white sugar
Steps to make Apple crumble:
  1. Remove the cores of the apples and chop into thin half-moon shaped slices. (You can Remove skin if you want to)
  2. Cover the apples with all of the coconut sugar
  3. Add the flour as well as the butter and the white sugar and mix until bread crumbs
  4. Sprinkle all of the breadcrumbs on top of the apples. Spread evenly
  5. Cook in the oven for 25 minutes or until golden.

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