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Before you jump to Strawberry Cheesecakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been conditioned to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not just that but nuts, in particular, are a fantastic protein source.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to strawberry cheesecakes recipe. You can have strawberry cheesecakes using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Strawberry Cheesecakes:
- Take 3/4 cup Biscuit crumbs -
- Get 50 gm Butter -
- Prepare 12 Strawberry -
- Provide 75 gm Sour cream -
- You need 1/3 cup Sugar -
- Take 1/2 Whipping cream - sachet
- Prepare 3/4 tbsp Gelatine -
Steps to make Strawberry Cheesecakes:
- Melt butter & Combine with biscuit crumbs.Press 1 tbsp of this to individual shot glasses.(if ur cups r big press more biscuit sothat it covers the bottom of the cup).keep the glasses in fridge sothat the base Settles.
- Meanwhile blend the strawberries,sugar & sour cream in a mixie.
- Dissolve the gelatine in 1/4 cup hot water.add to the above & beat till well combined.
- Whip the whipping cream as per instructions on the packet.(If u r using fresh whipping cream use 100 ml)
- Fold the strawberry mixture with the whipped cream.now pour this over the refrigerated biscuit base.I got 15 individual glasses of cheese cake with this.Refrigerate this for 2 hrs.serve with sliced strawberries.
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