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Before you jump to No-Bake Strawberry Cheesecake Mousse with Strained Yogurt. recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are not good and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be super nutritious and good for you. Several foods honestly do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, you may be amazed to learn, are wonderful at fighting depression. You must see to it, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and jolly up!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to no-bake strawberry cheesecake mousse with strained yogurt. recipe. You can have no-bake strawberry cheesecake mousse with strained yogurt. using 6 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook No-Bake Strawberry Cheesecake Mousse with Strained Yogurt.:
- Get 200 grams Strained yogurt
- Get 80 grams Sugar
- Prepare 100 grams Heavy cream
- Prepare 140 grams Strawberries (fresh or frozen)
- Provide 4 grams Gelatin
- You need 1 tbsp Water
Instructions to make No-Bake Strawberry Cheesecake Mousse with Strained Yogurt.:
- Strain the yogurt. Drain until the 400 g of yogurt is reduced to 200 g. I usedas reference. - - https://cookpad.com/us/recipes/143831-the-fastest-strained-yogurt
- Whip the heavy cream until thick, as seen in the photo. Chill in the refrigerator. Soak the gelatin in water.
- Add the strawberries and sugar to a bowl and crush.
- Add a little bit of the Step 3 mixture into the soaked gelatin and microwave for 15 seconds to dissolve.
- Mix Step 4 into the bowl with the remainder of the Step 3 strawberries.
- Thoroughly mix in the drained yogurt using a whisk.
- Lastly, add in the whipped cream and lightly mix with a whisk, then switch to a rubber spatula and mix everything together.
- Pour into the containers and chill in the refrigerator until stiffened.
- Then they're done. You can decorate them with any kind of berries.
- For a banana version of this cake, refer to. - - https://cookpad.com/us/recipes/145248-strained-yogurt-banana-and-no-bake-cheese-mousse
- Note: The sauce in the photo is 20 g of frozen raspberries, 10 g of sugar, and 30 g of hot water, all mixed together, mashed, and filtered, then combined with 1 g of gelatin.
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