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Before you jump to Simple Strawberry No-Bake Cheesecake in the Blender recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. Just be sure that you do not toss the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks especially, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a couple of eggs to cheer up!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to simple strawberry no-bake cheesecake in the blender recipe. To make simple strawberry no-bake cheesecake in the blender you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Simple Strawberry No-Bake Cheesecake in the Blender:
- Use 150 grams Strawberries
- Use 200 grams Cream cheese
- Prepare 150 grams Yogurt
- Prepare 50 grams Sugar
- Use 2 Egg yolks
- Get 100 ml Milk
- Use 8 grams Powdered gelatin
Instructions to make Simple Strawberry No-Bake Cheesecake in the Blender:
- Remove the stems from the strawberries. Leave the cream cheese out to return to room temperature. Sprinkle the powdered gelatin into 3 tablespoons of water (not listed in ingredients), mix, and leave to soak for 3 minutes.
- Pour the milk into a small pan and heat until just before it's about to boil. Stop the heat, add the gelatin from Step 1 and mix well to dissolve.
- Add the strawberries, cream cheese, sugar, egg yolks, yogurt and the gelatin-milk mixture into the blender and switch it on. When the mixture is even and smooth, add to some serving cups, cover with a sheet of cling film and leave to chill and set in the fridge.
- Have fun topping with treats such as strawberry sauce or fresh sliced strawberries.
- [Strawberry Sauce] Add 150 g strawberries, 4 tablespoons granulated sugar and 1/2 teaspoon lemon juice into a pan and simmer on a medium-high heat for 10-15 minutes.
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