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Apple Crumble 🍏
Apple Crumble 🍏

Before you jump to Apple Crumble 🍏 recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we must stay away from them. At times, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Several foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are excellent for eating if you wish to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to apple crumble 🍏 recipe. You can cook apple crumble 🍏 using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Apple Crumble 🍏:
  1. Take For the crumble:
  2. Provide 300 g plain flour
  3. You need 175 g brown sugar
  4. Prepare 200 g butter
  5. Use Plus a knob of butter for greasing
  6. Use For the filling:
  7. Provide 1 tbsp plain flour
  8. Take 450 g apples
  9. Take 50 g brown sugar
  10. You need 1 pinch ground cinnamon
Steps to make Apple Crumble 🍏:
  1. Pre heat oven to 180
  2. Crumble: Mix flour and sugar in a large bowl then add the butter.
  3. Filling: Cut the apples and put them into another bowl. Add the sugar, flour and cinnamon. Give it all a mix.
  4. Spoon the filling mixture into a greased dish then put the crumble on top.
  5. Bake for 40-45 minutes.
  6. Serve with custard or ice cream

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