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#Cholate#Choco Apple Crumble
#Cholate#Choco Apple Crumble

Before you jump to #Cholate#Choco Apple Crumble recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are bad for us and that we have to keep away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that really can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a great protein food source.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to #cholate#choco apple crumble recipe. To make #cholate#choco apple crumble you need 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare #Cholate#Choco Apple Crumble:
  1. Take 1 cup all purpose flour
  2. Get 1/4 cup oats
  3. Take 1/4 cup suger
  4. Provide 1/3 cup brown sugar
  5. Use 1/4 tsp salt
  6. Prepare 1/2 tsp cinnamon powder
  7. Take 1/4 cup unsweetened cocoa powder
  8. Get 4 tbsp butter
  9. Take 2 cup grated apple
  10. You need 1/4 cup almond powder
Instructions to make #Cholate#Choco Apple Crumble:
  1. Preheat the oven to 180 temperature and line a baking sheet with parchment paper.
  2. In the bowl combine the flour, suger, almond powder, coco powder, and salt and mix well.
  3. Add the butter and beat at medium low speed until the dry ingredients are evenly moistened.
  4. Press the mixture into 1/2 inch clumps and refrigerate until firm about 15 minutes.
  5. In a bowl mix apple suger and cinnamon powder and mix well.
  6. Spread the apple mixture on the baking sheet and spread the crumble on the apple mixture.
  7. And bake for about 15-20 minutes until fragrant and firm.
  8. Let it cool and wipe out the mixture in a bowl.
  9. Serve it as you likes

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