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Rhubarb & Apple Crumble
Rhubarb & Apple Crumble

Before you jump to Rhubarb & Apple Crumble recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are bad for us and that we have to keep away from them. At times, if the comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Some foods actually do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you are wanting to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can basically help you overcome depression.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to rhubarb & apple crumble recipe. You can cook rhubarb & apple crumble using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Rhubarb & Apple Crumble:
  1. Get 400 g rhubarb
  2. Take 1 bramley apple
  3. Prepare 100 g caster sugar
  4. Prepare splash port
  5. You need 150 g self raising flour
  6. You need 100 g butter
  7. Take 50 g caster sugar
Instructions to make Rhubarb & Apple Crumble:
  1. Chop the rhubarb and apple up into bitesize chunks, not too small though
  2. Simmer the rhubarb and apple with 100g of sugar and a splash of port on a low heat for 15 minutes
  3. Rub the flour, butter and remaining sugar together to form the crumble topping
  4. Sprinkle the crumble over the fruit in the baking dish
  5. Bake in the oven for 30 minutes at 180 degrees c
  6. Serve with cream, ice cream or custard

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