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Before you jump to Peachy Apple Crumble Pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. A number of foods honestly do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They fill you up better and that can help improve your moods also. It’s easy to feel depressed when you are starving! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to peachy apple crumble pie recipe. You can cook peachy apple crumble pie using 8 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Peachy Apple Crumble Pie:
- Get 3 apples
- Provide 50 grams sugar
- Use 1 can peaches in syrup
- Use 50 grams sugar
- Take 50 grams all purpose flower
- You need 50 grams butter
- Provide 50 grams grinded almonds
- Prepare 1 pinch of salt
Steps to make Peachy Apple Crumble Pie:
- Open the can of peaches and drain the syrup into a cooking pot.
- Peel two apples, cut into little pieces, add to the syrup and bring to a boil.
- After ten minuts, cut one peach in small pieces and add to the syrup-apple mix. Let it cook untill most of the applebits have dissolved and let cool down.
- mix the sugar, salt, flower, butter and grinded almonds with your hands until it becomes a crumbly dough.
- Set the dough in the refrigerator for approximately 45 minutes to an hour.
- Roll out about half of the dough and place in a baking tray.
- Cut the third apple into slices and cover with 50grams of sugar.
- Put the sugarcovered slices on the bottom of the pie, cover with the cooled down peachy-apple sauce.
- Slice half a piece and spread over the pie.
- Cover the whole with the remaining bits of crumbled dough.
- Bake untill golden brown, and nomnomnom!
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