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Apple Crumble
Apple Crumble

Before you jump to Apple Crumble recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been trained to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Eggs, you might be astonished to find out, are fantastic at fighting depression. Just be sure that you don’t toss out the yolk. Every time you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and be happy!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to apple crumble recipe. You can cook apple crumble using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Apple Crumble:
  1. Get 6 Apples
  2. You need 3/4 Cup Sugar Powdered
  3. Take 1½ Cups Self Raising FLour (Maida)
  4. Get 4 Tablespoons Honey
  5. Get 6 Tablespoons Butter (Room temperature)
  6. Provide 1 Cinnamon Stick
  7. Provide Vanilla Ice Cream for serving
Steps to make Apple Crumble:
  1. Peel, core the apples & dice them into chunks.
  2. Cook the apples. Add the apple chunks into a pan, add honey and the cinnamon stick and cover with the lid.
  3. Stew the apples by cooking them gently until soft. check the apples by stirring occasionally with a spoon.
  4. After ½ an hr check that the apple is cooked by mashing it a bit with the spoon. The apples should be soft but not pureed.
  5. Set aside & allow the cooked apples to cool to room temperature. To make the crumble topping mix the flour, sugar and the butter gently with your fingertips in a bowl to resemble a breadcrumb.
  6. Preheat the oven to 150º. Add the stewed apples to the baking dish & cover the apples with the crumble topping.
  7. Bake for 30 minutes or until the crumble is golden brown and crunchy. Serve with vanilla ice cream.

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