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Raspberry Apple Crumble
Raspberry Apple Crumble

Before you jump to Raspberry Apple Crumble recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.

Many men and women do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. It’s also advisable to comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the negative effects will be really bad. Because of this we are going to be going over the food items that you should be eating that will have a good effect on your health.

Although some of you like to have your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. One of the health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Your body will use these kinds of fatty acids as a foundation for creating hormones which your body requires to stay healthy. One thing you may not realize is that various hormones that you need will only be able to be produced when you have these fatty acids.

For those who want to get started living a much healthier life the tips above will be able to help you do that. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to raspberry apple crumble recipe. You can cook raspberry apple crumble using 10 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Raspberry Apple Crumble:
  1. Get 2 Apples
  2. Prepare 7 Raspberries
  3. Provide 2 heaped Tbsp Oats
  4. Take 1 tsp Brown Sugar
  5. Take 1/2 tsp Honey
  6. Take 1 tsp Cinnamon
  7. Use 1/2 tsp Nutmeg
  8. Prepare 1 tsp sliced Almonds
  9. Provide 1 tsp flaked Coconut
  10. Provide Juice of about 1/4 an Orange
Instructions to make Raspberry Apple Crumble:
  1. Core apples and cut into halves lenghtwise.
  2. Hollow apples by using a teaspoon to remove about half the flesh (reserving removed flesh for later). Remember, you want your apples to be solid enough to hold your stuffing)
  3. Place 1 Raspberry into each hollowed apple half and drizzle with some orange juice. Set aside.
  4. Finely chop reserved apple flesh and remaining raspberries.
  5. Combine dry ingredients including the almonds and coconut in a bowl. Add the 1/2 tsp of honey, chopped apple and raspberries. Mix together.
  6. Now mix in roughly 1 to 2 tsp of the orange juice just to bring the ingredients together. If you prefer you could use a little bit of butter to do this instead.
  7. Split your stuffing into 4 and stuff your your prepared, hollowed apples pressing down on them very lightly.
  8. Place onto a greased baking tray and bake uncovered at 160°C until done but still firm. Approximately 20 - 25mins.
  9. Serve with low fat natural yogurt drizzled with honey. For a richer option you could use whipped cream or mascapone if you prefer instead of the yogurt.
  10. Serve and enjoy!

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