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Before you jump to Oats-Apple Crumble recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. You must be sure, though, that what you make includes the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk in particular, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and jolly up!
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to oats-apple crumble recipe. You can have oats-apple crumble using 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Oats-Apple Crumble:
- Prepare For filling:4 large Golden Delicious apples (about 3 pounds)
- You need 1/4 cup sugar
- You need 1 lemon, juiced
- You need 2 tablespoons all-purpose flour
- Prepare 1/2 teaspoon ground cinnamon
- Use For Topping: 1 cup all-purpose flour
- Get 1 cup walnuts or pecans, roughly chopped
- Use 1 1/4 cups rolled oats
- Take 1/2 cup packed dark brown sugar
- Prepare 1 teaspoon ground cinnamon
- Prepare 1 Pinch fine salt
- Use 8 tablespoons (1 stick) cold butter, cut into small pieces
- Use Vanilla ice cream, for serving, optional
Steps to make Oats-Apple Crumble:
- Position an oven rack in the center of the oven and preheat to 350 degrees F.
- Peel, core, and slice apples into 1/4-inch slices.
- Place apples in a large mixing bowl and toss with sugar, lemon juice, flour, and cinnamon.
- Pour into a lightly greased 9 by 13-inch baking dish, and spread out into an even layer.
- Set aside while we work on our topping
- In another large bowl, mix together the nuts, flour, oats, sugar, cinnamon, and salt for the topping
- Using a pastry cutter or your fingers, gently work in the cold butter until pea-sized lumps are formed.
- Top apples evenly with mixture and bake until apples are bubbly and topping is golden brown, about 45 minutes, rotating once halfway through cooking.
- Serve warm or at room temperature with vanilla ice cream.
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