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Before you jump to Healthy Tofu Cheesecake Made in a Rice Cooker recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us think that comfort foods are not good for us and that we need to stay away from them. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that actually can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is fantastic for moods. You were sure it had to be included in this article, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps better your mental sharpness while relaxing the rest of your body. You knew that green tea helps you feel healthier. Now you are aware that it helps you to elevate your moods also!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to healthy tofu cheesecake made in a rice cooker recipe. You can cook healthy tofu cheesecake made in a rice cooker using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Healthy Tofu Cheesecake Made in a Rice Cooker:
- You need 200 grams Cream cheese
- Get 100 ml Yogurt
- Get 100 grams Tofu
- Prepare 2 Eggs
- You need 4 tbsp Sugar
- Prepare 3 tbsp Cake flour
- Prepare 1 Lemon juice (if you have)
- Provide 1 tbsp Blueberry jam
- Get 1 Strawberry
Instructions to make Healthy Tofu Cheesecake Made in a Rice Cooker:
- Parboil the tofu. Bring the cream cheese to room temperature.
- Mix the cream cheese, yogurt and the tofu well into a paste. Add eggs, sugar, flour and lemon juice.
- Whisk well until smooth. You may also use a food processor or blender at stage 2 and 3.
- Put into the rice cooker and turn it on. When it goes off, check whether the cheesecake is cooked. Cook again in the rice cooker if necessary.
- When the inside is cooked, cool down a bit. Serve on a plate.
- Serve with strawberry (or any fruit you like) and blueberry jam!
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