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Before you jump to Apple Crumble recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.
Cold water fish are great if you wish to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to apple crumble recipe. To make apple crumble you need 11 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Apple Crumble:
- Get Filling
- Use 2 lb Apples, mix of Bramleys and Granny Smith's is good
- Provide 1/4 tsp ground cinnamon
- Prepare 4 cloves
- Use to taste sugar
- Use 4 oz raisins or sultanas
- You need Topping
- Prepare 8 oz plain / all purpose flour
- Use 5 oz sugar, your choice, I used dark soft brown
- Provide 3 oz butter
- Prepare 2 oz rolled oats (porridge oats)
Instructions to make Apple Crumble:
- Preheat oven to 190C. Peel, core and cut apples into chunks. Use a mixture of apples for best taste and texture.
- Place apples in pan with cinnamon, cloves and sugar, do not over sweeten, I used 2 tablespoons in mine. Cover with lid. Over low heat bring slowly to boil. Stir occasionally, don't allow to burn. Turn off heat.
- Place flour in bowl, add butter, cut in to chunks. Gently, using fingertips, rub butter into flour mix until mixture resembles breadcrumbs, stir in oats and sugar.
- Place apples in ovenproof dish (remove cloves), you do not need much juice, just enough to moisten apples, sprinkle raisins over top.
- Gently spoon topping evenly over apples, place dish on baking tray.
- Place in pre heated oven for 20-30 minutes until top is browned.
- Serve with lashings of custard or cream or ice cream. Beware, filling is hot..
- Adjust spices in filling to your own taste, I somtimes use ground ginger instead of cinnamon.
- You can substitute your favourite muesli for the oats.
- You can use cooked plums, rhubarb or mixed berries instead of apples.
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