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Before you jump to Apple crumble with vanilla ice cream and cranberry sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been taught to believe that comfort foods are not good and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more you have of it, the happier you will feel. Not just that but nuts, specifically, are a terrific protein source.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to apple crumble with vanilla ice cream and cranberry sauce recipe. You can cook apple crumble with vanilla ice cream and cranberry sauce using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Apple crumble with vanilla ice cream and cranberry sauce:
- You need base
- Use 3 cups flour
- Use pinch salt
- You need 1/2 cup sugar
- Take 500 g butter
- You need 2 tablespoons cinnamon
- Provide 1 tablespoon nutmeg
- Take filling
- Take 6 Apples
- Take half cup suger
- Provide 2 tablespoons cinnamon
- Use 2 tablespoons nutmeg
- Use pinch salt
- Provide 1 cup water
Instructions to make Apple crumble with vanilla ice cream and cranberry sauce:
- Peel all apples, cut into thin slices. Remember to remove the seeds.
- Boil them in suger, salt, cinnamon and nutmeg until tender
- Mix all dry ingredients and then rubble the butter in to format crumbs.
- User any of your cup cake trays to bake this Apple crumble
- With your fingers press the crumbs down to form a base.
- Take boiled apples from water. Make water is completely drained from apples. Start lying them on top of the base in the tray.
- Cover the apple crumble minis with the rest of the crumbs. Make sure each one of them is completely covered to form a pyramid
- Bake for 15 minutes or until golden brown. Enjoy!
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