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Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will get at all of those take out places. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. In the following paragraphs we shall be going over foods that you should be eating that can help you stay healthy and balanced.
Nuts and also various seeds will be a much better option when you are looking for a quick snack to enjoy. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. Omega-3 and Omega-6 are called essential fatty acids and they are essential mainly because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed can only be made by having these fatty acids in your diet.
If you determine that your overall health is important to you, you need to take these recommendations to heart. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to apple crumble (in a cooker) recipe. To make apple crumble (in a cooker) you only need 7 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Apple crumble (in a cooker):
- Prepare 2 apple
- Prepare 3/4 cup sugar
- Use 1/8 cup water
- Provide 1 tablespoon cinnamon powder
- Take 100 grams butter cold unsalted
- Take 1 cup all purpose flour
- Use butter grease to
Steps to make Apple crumble (in a cooker):
- Place the sugar (keep aside 1/8 cup) in a pan and on low heat bring to a boil. Add the water and let it reach a syrupy consistency.
- Add in the cinnamon powder
- Add the thinly sliced apples and cook until soft and strain and keep aside (not too thoroughly strained). Reserve the liquid.
- Take the flour, remaining sugar and butter and knead till if forms a dough
- In a greased pan spread this dough as a thin layer
- Now add the apples on top of this
- Set a stand in a dry pressure cooker and set the pan on top of it
- Close the lid without whistle
- Cook on medium flame for 25 min
- Remove from heat and brush with reserved liquid and serve
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