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Before you jump to Ray's' Jello Cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been conditioned to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Nuts, on top of bettering your mood, can be a super protein source.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to ray's' jello cake recipe. You can have ray's' jello cake using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Ray's' Jello Cake:
- Use 12 Graham crackers
- Take 2 box strawberry jello
- Prepare 1 box large) banana instant pudding
- Take 1 tbsp strawberry extract
- Take 1 can whip cream for decoration
- Provide 1 can crushed drained pineapple
- Use 1 chocolate sprinkles
- You need 1/2 each bag marshmallows
- Use 1 tub large tub of coolwhip
Instructions to make Ray's' Jello Cake:
- A 9x13 dish is used for this recipe. Start by making your jello as directed let set in fridge at least 2 hrs. You don't want it set just firmed up a bit to pour over crackers.
- Make pudding as directed set in fridge to thicken at least 10minutes. Now add in coolwhip, extract & marshmallows & drained pineapple. Mix well set in fridge.save about 1-2 Cups of cool whip for top
- Now layer your crackers to bottom dish evenly. Top with jello that's runny but firm. Set in fridge to set at least 3-4hrs.
- Once your jello is set top your cake with pudding mixture.then top with last of coolwhip, Decorate with whipping as you like I crushed additional crackers for top.
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