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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.
Many individuals do not realize that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. You will be happy to know that we are going to tell you a few of the foods that you ought to be ingesting every day.
Even though some of you love to have your snack foods, rather than reaching for the chips try getting some nuts. One of several health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. These kinds of fatty acids are necessary to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. If you do not get the fatty acids you will need your body will actually not be able to create a few of the hormones that it needs.
Following a few of the suggestions above you will find that you’ll be living a healthier life. Also if you remove all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. To make strawberry banana smoothie you only need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Strawberry Banana Smoothie:
- Take 1 Banana
- Get 1 tbsp Strawberry compote
- Use 1 cup milk
- You need 1 tbsp chopped Almonds Pistachios & Cashews
- Get As needed Cherry and strawberry for garnishing
- Get 1 cup chopped strawberries
- Provide 1 tbsp sugar
Steps to make Strawberry Banana Smoothie:
- Heat a pan add chopped strawberries and cook till turns soft. Add sugar cook on medium flame till 2-3 boils.
- Grind banana & strawberry compote together in mixer grinder into smooth puree add milk again churn into smooth smoothie.
- Pour ready Smoothie in a glass sprinkle chopped dryfruits garnish with cherry and strawberry.
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