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Before you jump to Ginger and Bay Leaf Ice Cream, Saffron Honey Jalebi, Nut Crumb and Grilled Fresh Figs recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we need to avoid them. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, would you believe, are fantastic for helping you combat depression. You must make sure, however, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can actually help you improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat a couple of eggs to cheer up!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to ginger and bay leaf ice cream, saffron honey jalebi, nut crumb and grilled fresh figs recipe. You can cook ginger and bay leaf ice cream, saffron honey jalebi, nut crumb and grilled fresh figs using 36 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Ginger and Bay Leaf Ice Cream, Saffron Honey Jalebi, Nut Crumb and Grilled Fresh Figs:
- Prepare FOR GINGER AND BAY LEAF ICE CREAM:
- You need 1/2 cup fresh cream
- Prepare 1/4 cup milk
- Get 4-5 fresh bay leaves
- Get 2 cinnamon sticks
- Get 1 tsp minced ginger
- You need 1 tbsp sugar
- Take 1/4 cup whipping cream
- Get 2 tbsp honey
- Prepare 1/4 tsp salt
- Provide FOR JALEBI BATTER:
- You need 1/2 cup plain flour
- Take 1 tbsp chickpea flour (besan)
- Use 1/4 tsp baking powder
- Get 1/4 cup apple juice
- Take 2 tbsp plain water or little more
- Take FOR JALEBI SYRUP:
- Prepare Pinch saffron threads
- Take 1 cup water
- Take 1/2 cup honey
- You need 2 whole cloves
- Take 1 tbsp cardamom pods
- Use Few edible rose petals
- Get 1/2 Juice of a lemon
- Take 2 tbsp honey
- You need As required Canola oil, to deep-fry
- Get FOR NUT CRUMB:
- Get 15 gms unsalted butter
- You need 1/4 cup shredded coconut
- Prepare 1/4 cup pistachio, finely chopped
- Provide FOR GRILLED FIGS:
- Take 4-5 fresh figs, stemmed and halved lengthwise
- Provide 1 tsp canola oil
- Provide 1 tsp balsamic vinegar
- Prepare 3 tbsp honey
- Prepare 1 tsp chopped fresh thyme
Steps to make Ginger and Bay Leaf Ice Cream, Saffron Honey Jalebi, Nut Crumb and Grilled Fresh Figs:
- For the Ginger and Bay Leaf Ice Cream, place the cream, milk, bay leaves, cinnamon sticks, ginger, sugar, honey and salt in a medium sized saucepan. Set over medium low heat and bring to simmer. Remove from heat and strain into a pouring jug. Let it cool completely. Whip the cream to soft stiff peaks and fold this whipped cream to cooled mixture. Set aside, in freezer, until firm and ready for serving.
- For the Jalebi, to make batter, combine flours, baking powder, apple juice and water. Cover and set aside at room temperature overnight to rest. Next day, transfer the batter to a squeeze bottle.
- To make jalebi honey syrup, place saffron and 1 cup boiling water in a pan and set aside for 10 minutes to infuse. Add honey, cloves and cardamom and cook for 5 minutes or until reduced by half. Stir in lemon juice and add rose petals and set aside.
- Heat oil on medium heat and squeeze batter into oil in long spirals, working from the inside out. Cook, turning halfway, for 2-3 minutes or until golden. Remove with a slotted spoon, dip in syrup for a minute, then remove and keep aside.
- For the nut crumb, place the honey and butter in a saucepan over medium heat and cook, stirring, for 3-4 minutes or until melted and bubbling. Add the coconut and pistachios, and stir to combine. Spread over baking tray and bake at 160'C for 8 minutes or until golden. Remove and set aside.
- For grilled figs, cook honey in a saucepan for 2 minutes or until colour darkens. Heat the grill pan to medium low. Brush the rounded side of figs with oil and cut sides with balsamic vinegar. Pour caramelised honey and thyme over the figs. Set the figs on the grill, cut side facing up. Cook until tops start to bubble and brown and the bottoms of the figs get light grill marks, 5 to 8 minutes.
- To serve, cut ice cream into slices, divide between plates. Add some pieces of the nut crumble and dots of the caramelised honey. Place a jalebi with some grilled figs over the ice cream and dizzle over the fig juices from the pan.
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