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Strawberry Banana Smoothie
Strawberry Banana Smoothie

Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are bad for us and that we should stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are good if you would like to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to strawberry banana smoothie recipe. To cook strawberry banana smoothie you only need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Strawberry Banana Smoothie:
  1. Take 5 Strawberries 🍓
  2. Use 2 Bananas 🍌
  3. Get 1 tsp castor sugar
  4. Take 1 cup full fat milk
  5. Use 1 tbls sweet yoghurt
  6. Use 4 ice cubes
Steps to make Strawberry Banana Smoothie:
  1. Blender mien Strawberries, bananas, sweet yoghurt or ice cubes daal kar blend kar lien.
  2. Thick ho Jaye to milk or castor sugar add kar ke again blend kar lien.
  3. Pour in serving Glass and Strawberries bananas smoothie is ready to serve.

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