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Before you jump to Coleslaw salad recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we should keep away from them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin you have, the better you are going to feel. Not just that, nuts, particularly, are a great protein food source.
As you can see, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to coleslaw salad recipe. You can have coleslaw salad using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Coleslaw salad:
- Provide 1/2 Cabbage
- You need 4 small grated carrots
- Provide To taste salt
- Use To taste ground pepper
- Take Drizzle cream salad Mayonnaise
- Use Drizzle parsley for garnish
Instructions to make Coleslaw salad:
- Finely chopped your cabbage then pour hot water to soak the cabbage the reason I do that my granny had troubles to chew so my mom will do that to soften the cabbage for my granny to enjoy the salad so I always do that even my granny has long past away.
- Then grate the carrots and drain the water from the cabbage sometimes you will have to squeeze with your hand then mixes together carrots and cabbage
- Then drizzle the creamy smooth salad Mayonnaise it delicious this Mayonnaise them mixes well and season with salt and pepper and garnish with dry herbs on top
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