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Before you jump to Banana avocado and strawberry smoothie for Baby 8months ahead baby recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you eat them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mixout of various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, in particular, are a terrific protein source.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to banana avocado and strawberry smoothie for baby 8months ahead baby recipe. You can have banana avocado and strawberry smoothie for baby 8months ahead baby using 4 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Banana avocado and strawberry smoothie for Baby
8months ahead baby:
- Prepare Greek yogurt
- Provide Strawberry
- Prepare Banana
- Provide Avocado
Instructions to make Banana avocado and strawberry smoothie for Baby
8months ahead baby:
- Cut and prep the ingredients and mixed it in your food processor or blender.this is for two days stock. I keep it for two days or three max.
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