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Creamy coleslaw salad
Creamy coleslaw salad

Before you jump to Creamy coleslaw salad recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually great at fighting back depression. Just make sure that you do not toss the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks especially, are high in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to creamy coleslaw salad recipe. You can have creamy coleslaw salad using 7 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Creamy coleslaw salad:
  1. Use 1 full large cabbage
  2. You need 3 large carrots
  3. Take 1 cup mayonnaise
  4. Provide 2 pcs onions (optional)
  5. Provide 3 tablespoons sugar
  6. Take 2 tablespoons white vinegar
  7. Take 3 large tomatoes for garnishing
Instructions to make Creamy coleslaw salad:
  1. Wash your cabbage, carrots, tomatoes n drain excess water.
  2. In a clean dry big bowl, shredd your cabbage finely.
  3. Grate your carrots in the same bowl.
  4. Add finely chopped onions if you opt to. Mine dint have them.
  5. Add 3 tbsp sugar.
  6. Add 2 tbsp white vinegar. NOTE..vinegar acts as a sterilizer. Can also use fresh lemon juice.
  7. Mix them all together.
  8. Add 1 cup mayonnaise n mix thoroughly till you attain a creamy salad.
  9. In another bowl, preffered glass bowl, transfer in your salad then cut your tomatoes into rings and arrange them all around, then make a tomato rose and put it at the centre as shown in the photo. For garnishing you can also use cucumbers.
  10. Enjoy it with your preffered meal.

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