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Strawberry Blueberry Banana Smoothie Bowl
Strawberry Blueberry Banana Smoothie Bowl

Before you jump to Strawberry Blueberry Banana Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

Something that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. These types of foods are filled with bad fat and also have little or no nutritional value. Because of this we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Now when it comes to the main food items that you’ll have for dinner, you might want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that as well as other nutrients it’s also loaded with Omega-3. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. So that you can reduce your fat intake you ought to cut off any visible fat before you prepare the meats.

For those who want to get started living a healthier life the tips above are able to help you do that. Something that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to strawberry blueberry banana smoothie bowl recipe. You can have strawberry blueberry banana smoothie bowl using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Strawberry Blueberry Banana Smoothie Bowl:
  1. Prepare 150 ml almond milk / soy milk / coconut milk
  2. Take 125 ml plain yoghurt / vanilla yoghurt
  3. Take 150 gr strawberry (fresh or frozen)
  4. Get 75 gr blueberry (fresh or frozen)
  5. Prepare 2 bananas frozen
  6. Get honey (optional)
Steps to make Strawberry Blueberry Banana Smoothie Bowl:
  1. Put everything (except honey) in a blender and process until smooth.
  2. Add some honey as desired (I didn’t because the bananas were sweet enough).
  3. Put it in a bowl. Garnish with sliced bananas, sliced strawberries, blueberries, some chia seeds, and some toasted almonds. Yummy! 😋

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