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Asian Salad
Asian Salad

Before you jump to Asian Salad recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food location. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

Yet another thing you will want to make sure of is that your eating enough of is your vegetables as this will additionally be able to have a good impact on your health. You may already understand that the majority of of the vitamins you need everyday can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. For example, broccoli has a good amount of potassium to present you with your daily recommended allowances. Something different you might want to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

By simply following some of the suggestions above you will find that you will end up living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to asian salad recipe. To make asian salad you only need 9 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Asian Salad:
  1. You need 1 pound shredded coleslaw
  2. Use 4-6 green onions chopped
  3. Use 4 oz sliced almonds, toasted (cookie sheet @ 325 degrees for 10 min)
  4. Prepare 5 oz sunflower seeds
  5. Use 2 pkgs of chicken flavor ramen noodles
  6. Prepare 1/3 cup cider vinegar
  7. Provide 1/2 cup oil
  8. Get 1/2 cup sugar
  9. Take 2 seasoning packets from ramen noodles
Steps to make Asian Salad:
  1. Mix together cider vinegar, oil, sugar, and seasoning packets in separate bowl. Do not add on salad until ready to serve.
  2. Mix coleslaw, onions, almonds, sunflower seeds, and chicken flavor ramen noodles in large bowl.

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