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Crockpot Italian Beef
Crockpot Italian Beef

Before you jump to Crockpot Italian Beef recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are terrible and are to be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that, when you eat them, may boost your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Cold water fish are great if you are wanting to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

So you see, you don’t need junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to crockpot italian beef recipe. You can have crockpot italian beef using 3 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Crockpot Italian Beef:
  1. Take 3 lb Beef roast, I used a sirloin cut
  2. You need 1 head Garlic, the entire bulb cut into slivers
  3. Get 1/2 tsp Each of: thyme, basil, oregano, rosemary, salt & pepper
Steps to make Crockpot Italian Beef:
  1. Cut slits in the roast every inch or so, and stuff with a sliver of garlic. Do this to both sides of the roast until the garlic is used up.
  2. Mix the dry herbs and spices. Rub them all over both sides of the roast.
  3. Place roast in crockpot (slow cooker) and cook on high for about 6 hours or on low for 8+ hours.
  4. Eat as is with your favorite sides, or add a can of beef consomme or au jus, slice and serve on crusty rolls for a French dip sandwich.

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