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Fried rice,plantain and coleslaw
Fried rice,plantain and coleslaw

Before you jump to Fried rice,plantain and coleslaw recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you shouldn’t eat no matter what is the varied foods that you will find at all of those fast food places. These kinds of foods are filled with bad fat and also have very little nutritional value. In this article we are going to be going over foods that you need to be eating that can help you remain healthy.

Your primary meals should also include fish including salmon or even lean proteins, as these will also be in a position to help your health. The beauty of salmon is that as well as other nutrients it’s also loaded with Omega-3. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. It’s also advisable to trim off any excess fat that you find on the particular meats that you’re planning to eat.

By following a number of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to fried rice,plantain and coleslaw recipe. You can have fried rice,plantain and coleslaw using 6 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Fried rice,plantain and coleslaw:
  1. Get Rice
  2. Prepare Chicken or beef depending on preference
  3. Use Vegetable oil
  4. Take Green pepper and green beans
  5. Provide Carrot and cabbage for salad
  6. Take Spices
Instructions to make Fried rice,plantain and coleslaw:
  1. Boil rice and set aside
  2. Stir fry all ingredients and mix with rice

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