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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit As Well As Healthy.
One thing that some of you may already know is that by eating the right foods can have a massive effect on your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. These sorts of foods are packed with bad fat and also have very little nutritional value. This is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
Yet another thing you will want to be sure of is that your consuming enough of is your vegetables as this will also be able to have a good effect on your health. Along with possessing many different vitamins and minerals, you will also find that some vegetables also have potassium. You will notice that one of the vegetables we are discussing is broccoli, which is loaded with potassium. Spinach is also something that you may wish to start eating more of as it includes a lot more vitamins and minerals than other vegetables.
Following a few of the suggestions above you will find that you can be living a healthier life. Also if you cut out all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to strawberry banana smoothie recipe. To cook strawberry banana smoothie you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Strawberry Banana Smoothie:
- Provide 1 cup fresh strawberries
- Take 2 banana
- Get 1/4 cup Pomegranate
- Provide 7-8 soaked Almonds
- Take 2-3 seedless Dates
- Use 2 tsp sugar/ honey
- Get 1.5 glass chilled milk
Steps to make Strawberry Banana Smoothie:
- In a blender add strawberries, cut bananas, pomegranate, almonds, dates, sugar/honey. Blend in without mixing milk
- Add half cup of milk and blend till the ingredients uniformly gets mixed
- Add rest of the milk and blend into smooth shake consistency
- The healthy and delicious shake is ready to be served.. ENJOY!!
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