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Before you jump to Strawberry -banana smoothie recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food place. These sorts of foods are packed with bad fat and also have very little nutritional value. In the following paragraphs we shall be going over foods that you ought to be eating that can help you remain healthy and balanced.
In terms of sitting down to dinner you should also think about lean proteins and also fish such as salmon. The fantastic thing about salmon is that together with other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. In order to minimize your fat intake you should cut off any obvious fat before you prepare the meats.
If you decide that your health is important to you, you ought to take these suggestions to heart. Also if you eliminate all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to strawberry -banana smoothie recipe. To make strawberry -banana smoothie you only need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Strawberry -banana smoothie:
- You need 6-8 fresh strawberries
- Get 1 ripe banana
- Use 1 table spoon powdered sugar
- Take 2 cups milk
- Take cubes Few ice
Steps to make Strawberry -banana smoothie:
- Cut strwberries and banana into pieces.
- Put them in a blender,add milk,sugar and ice cubes.
- Blend well and serve in serving glasses.Enjoy.
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