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Strawberry banana smoothie
Strawberry banana smoothie

Before you jump to Strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit As Well As Healthy.

Something that some of you may already understand is that by eating the right foods can have a huge effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. You will recognize that the nutrition in these kinds of is non existent and the negative effects will be really bad. Because of this we are going to be going over the food items that you should be eating that will have a good effect on your health.

You will notice that different kinds of berries can be extremely good for your health. The volume of vitamin C that can be seen in berries, is one of the principal reasons you ought to be eating berries. You will additionally find that berries have antioxidants which is not merely beneficial to your circulatory system but also for your basic health as well. Most individuals already realize that cells begin to break down in time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.

For those of you who want to begin living a more healthy life the tips above can help you do that. The one thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. To make strawberry banana smoothie you need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Strawberry banana smoothie:
  1. You need 2 cups milk
  2. Get 3 bananas
  3. Prepare 6 strawberries
  4. Get 2 tbsp honey
  5. Take 2 tbsp oats
  6. Use 1 tbsp dream whip whipping powder(optional)
Instructions to make Strawberry banana smoothie:
  1. Add all da ingredients in a blender
  2. Blend well
  3. Thick yummy filling smoothie ready to serve

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