Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Strawberry-Beetroot-Banana Smoothie Bowl recipe here. We also have wide variety of recipes to try.

Strawberry-Beetroot-Banana Smoothie Bowl
Strawberry-Beetroot-Banana Smoothie Bowl

Before you jump to Strawberry-Beetroot-Banana Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, can boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Eggs, you might be amazed to find out, are wonderful at battling depression. Just see to it that you don’t throw away the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can actually help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and cheer up!

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to strawberry-beetroot-banana smoothie bowl recipe. To make strawberry-beetroot-banana smoothie bowl you only need 10 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare Strawberry-Beetroot-Banana Smoothie Bowl:
  1. Provide 1 frozen banana
  2. Prepare 1/4 cup beetroot
  3. Take 1 cup strawberry chopped
  4. Take 1 cup milk
  5. Provide For Topping:
  6. Get 1 Banana
  7. Take Few Strawberry
  8. Provide Some Chia seeds
  9. Use Few Almonds
  10. Take Some Flax seeds
Instructions to make Strawberry-Beetroot-Banana Smoothie Bowl:
  1. Blend all the ingredients until smooth and do the toppings

If you find this Strawberry-Beetroot-Banana Smoothie Bowl recipe useful please share it to your close friends or family, thank you and good luck.