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Before you jump to Chai Tea Latte recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are not good for us and that we must avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods actually do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.
Green tea is actually excellent for your mood. You knew it had to be included in this article, right? Green tea is packed full of an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you become so much healthier. Now you know that green tea can elevate your mood also!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chai tea latte recipe. To cook chai tea latte you need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chai Tea Latte:
- Provide 3/4 cup boiling water
- Take 1 packages Chai Tea
- Prepare 1 1/2 tsp honey
- Provide 1 tsp sugar
- Take 3/4 cup milk
Steps to make Chai Tea Latte:
- Boil water
- After pouring water in a cup, let the Chai Tea bag/leaves seep for the proper amount of time.
- After seeping is done, remove tea bad and mix in honey.
- Mix the sugar.
- Mix in warm milk.
- Enjoy!!
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