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Banana and strawberry smoothie
Banana and strawberry smoothie

Before you jump to Banana and strawberry smoothie recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.

The one thing that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nourishment. On this page we’re going to be going over foods that you need to be eating that can help you stay in good health.

Citrus fruit will be one of the best things that you can have for your desserts, as opposed to having a piece of cake or even ice cream. Citrus fruits additionally present you with vitamin C, as well as other vitamins and minerals that can help keep you healthy. You may also want to put together a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.

If you determine that your overall health is important to you, you need to take these recommendations to heart. The pre packaged highly refined foods that you can find in any store is additionally not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to banana and strawberry smoothie recipe. You can cook banana and strawberry smoothie using 6 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to cook Banana and strawberry smoothie:
  1. Take Handful frozen strawberries
  2. Take 2 frozen bananas chopped
  3. Prepare 2-3 Tablespoons double cream plain yoghurt or Strawberry yoghurt (for a kick)
  4. Take 10 ml sugar (optional)
  5. Get 125 ml milk or less (depending on your preferred consistency
  6. Prepare 5 ml vanilla essence (optional)
Instructions to make Banana and strawberry smoothie:
  1. Blend everything - frozen strawberries, frozen bananas, double cream plain yoghurt, sugar, milk, vanilla essence - together until smooth

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