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Before you jump to Chai Tea Muffins (cupcakes) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is really excellent for your mood. You were just expecting to read that here, weren’t you? Green tea is rich in a specific amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. And now you know it can help you be happier also!
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to chai tea muffins (cupcakes) recipe. You can have chai tea muffins (cupcakes) using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Chai Tea Muffins (cupcakes):
- Use 2 eggs
- Provide 2 cup of flower
- Take 1 tsp of vanilla sugar(if you want)
- Provide 5 packages of Chai tea(or other tea in bags)
- Use 2 tsp of baking powder
- You need 1/2 tsp of salt
- Use 1 1/4 cup of milk
- Take 1/2 tsp of baking soda
- Use 3/4 cup of sugar
Steps to make Chai Tea Muffins (cupcakes):
- In a small saucepan, add the milk and bring it to a simmer, turn the heat off and add the tea bags, allow it to steep for 5 minutes.
- Squeeze out the tea bags and discard.
- In a large bowl mix, flour, baking powder, baking soda, salt, sugar, eggs, vegetable oil and vanilla sugar and your boild milk.
- Divide the batter evenly among-st the lined muffin tins and bake for about 20 minutes (in 200?) or until a toothpick comes out clean when inserted in the center. Cool completely on a wire rack.
- Enjoy!
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