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Before you jump to Strawberry banana breakfast smoothie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.
The one thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. These sorts of foods are loaded with bad fat and also have hardly any nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you should be eating every day.
Among the first types of foods you ought to be eating plenty of, is various berries. The initial thing you will find out about berries is just about any sort of berry has a lot of vitamin C. One more thing you will recognize is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can assist with your circulatory system. Most men and women already know that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells healthier for longer periods of time.
If you decide that your overall health is important to you, you ought to take these tips to heart. One thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to strawberry banana breakfast smoothie recipe. You can cook strawberry banana breakfast smoothie using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Strawberry banana breakfast smoothie:
- Get 1 medium-large banana
- Take 1 cup strawberries
- Provide 1 the juice of 1 cara cara orange
- Provide 1 cup Greek yogurt
- Get 1 handful or two of ice
Steps to make Strawberry banana breakfast smoothie:
- Put the fruit in a blender and blend well
- Add the yogurt and blend well. I use a high setting for this do it comes out smooth
- Add the ice. A few cubes at a time if you need. I use the ice crusher setting so there are no chunks left. Blend well until smooth.
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