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Before you jump to Chai Tea Latté recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.
The one thing that some of you may already know is that by eating the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the negative effects can be very bad. On this page we shall be going over foods that you need to be eating that can help you remain healthy and balanced.
Even though some of you love to have your snack foods, rather than reaching for the chips try getting some nuts. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Omega-3 as well as Omega-6 are called essential fatty acids and they are essential mainly because your body uses these types of fatty acids to keep your hormone levels where they should be. Something you may not realize is that various hormones that you need will only be able to be created when you have these types of fatty acids.
Following a few of the suggestions above you will find that you’ll be living a healthier life. Also if you eliminate all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to chai tea latté recipe. To cook chai tea latté you only need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Chai Tea Latté:
- You need 1 chai tea bag
- Prepare 1/2 cup milk
- You need 1 a splash of cream
- You need 1 tbsp whipping cream
- Get 1/2 cup boiled water
- Take 2 tsp sugar
- Prepare 1 dash vanilla
Steps to make Chai Tea Latté:
- Put about a cup of water in the kettle
- In your mug, fill halfway with milk, cream and whipping cream and stir.
- Add vanilla and sugar.
- Microwave for 45 seconds.
- When your water is boiled, fill your mug the rest of the way with water and insert the chai bag.
- Let sit for a few minutes (optional toppings whip cream and cinnamon) and enjoy!!
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