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Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These foods can help you feel full for longer too, helping you feel better. It’s not difficult to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
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We hope you got benefit from reading it, now let’s go back to tex's st. george's mixed grill ππ·π ππ π³π¬π§ recipe. You can cook tex's st. george's mixed grill ππ·π ππ π³π¬π§ using 13 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to make Tex's St. George's Mixed Grill ππ·π ππ π³π¬π§:
- You need 140 grams rump steak
- Take 1-2 lamb chops
- Provide 100 grams lamb's liver
- You need 2 rashers smoked bacon
- Get 1-2 pork or beef sausages (bangers)
- Provide 1 large free-range egg
- Get 1-2 large mushrooms
- You need 1 tomato (sliced in two)
- Use As needed oil for shallow frying
- Use As needed salt and black pepper to season
- Provide As needed fresh finely chopped basil (optional)
- Provide As needed fresh finely chopped mint (optional)
- Provide As needed flour for breading
Steps to make Tex's St. George's Mixed Grill ππ·π ππ π³π¬π§:
- The choice for your grill is up to you. The basic is usually several cuts of meat (including at least one cutlet or chop), bacon, sausage, and offal (kidneys or liver).
- The mixed grill is usually served with mushrooms, tomatoes, fried egg, and often black pudding, a few chips and/or baked beans;
- The ingredients are all easy enough to cook, it's the timing that's the problem with a mixed grill…
- Put your liver in a bowl
- Cover with milk and allow to sit for at least 1 hour, preferably overnight. This will draw out the bitterness many people complain about when eating liver
- Preheat the oven to gas mark 5, 190Β°C (375Β°F). Brush the mushrooms inside and out with oil or butter, then season
- Begin frying your sausage and mushrooms in the skillet turning occasionally, on a medium heat. Do not pierce the sausage, or the fat and flavour will leak from the banger in to the pan
- After the sausage has been cooking for four minutes remove the mushrooms and put in the oven. Add the bacon to the skillet. Slice the tomato in half, season, sprinkle the sliced side with chopped basil, then add to the skillet flat side down.
- Dry the liver on kitchen paper, season, and coat in flour.
- When the bacon and tomato has been cooking for 3 minutes, turn
- After another 3 minutes turn the oven down to gas mark 2, 150Β°C (300Β°F) and put all the contents of the skillet into the oven with the mushrooms
- Increase the heat of the skillet to high until smoking. Season the steak and lamb on both sides. Sprinkle the chop(s) liberally with chopped mint, then pop in the pan, along with the steak and the liver
- Cook the liver for about 1Β½ minutes each side then set aside. Fry the steak and chop for 4-5 minutes then turn, cook for another 4-5 minutes then test with your finger to see if it's done to your taste. When it's cooked correctly, turn off the oven. Keep the steak, liver, and lamb in the oven to rest. Turn the heat in the skillet down to medium-low and crack in your egg
- Add the rest of the contents of the oven (except the chops, steak, and liver) to the skillet with the egg
- When the egg is cooked, remove the skillet from the heat and begin plating up
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