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Before you jump to Strawberry and Banana smoothie π recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.
Many individuals do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have very little nutritional value. In this post we are going to be going over foods that you should be eating that can help you stay healthy.
Everybody likes to have dessert just after their meals and if you are one of those individuals you may want to think about some citrus fruit. Citrus fruits in addition supply you with vitamin C, as well as other vitamins and minerals that can certainly help keep you healthy. You may also want to put together a number of things like orange sections, shredded coconut mixed with a teaspoon of honey.
For those who want to get started living a much healthier life the tips above can help you do that. Also if you remove all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to strawberry and banana smoothie π recipe. You can have strawberry and banana smoothie π using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Strawberry and Banana smoothie π:
- Prepare 1 cup Strawberries π
- Provide 1 Banana π
- Use 2 Tbsp yogurt π¦
- Get 2 Tbsp honey π―
- Prepare 1/2 Cup Milk π₯
Steps to make Strawberry and Banana smoothie π:
- In blender add strawberries, banana, yogurt…
- Milk and honey..
- And blend it until well combined.. serve chilled and enjoy your smoothie π₯°
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