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Best Chai Tea - Easy to make
Best Chai Tea - Easy to make

Before you jump to Best Chai Tea - Easy to make recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us believe that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Some grains are really wonderful for driving away bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. They can help you feel full for longer too, helping you feel better. Feeling famished can really bring you down! These grains can elevate your mood because it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to best chai tea - easy to make recipe. To cook best chai tea - easy to make you only need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Best Chai Tea - Easy to make:
  1. Get 2 cup Water
  2. Use 1/8 tsp Ground Fennel Seed
  3. Use 1/8 tsp Ground Cloves
  4. Provide 1/4 tsp Ground Cinnamon
  5. Provide 1/4 tsp Ground Cardamom
  6. Provide 1/4 tsp Ground Anise Seed
  7. Use 4 tbsp Sugar
  8. You need 2 cup Milk
  9. Take 4 Black Tea Bags
Steps to make Best Chai Tea - Easy to make:
  1. Add water, sugar and spices to pot and bring to boil. Stir occasionally.
  2. Add milk and return to boil. Keep stirring occasionally.
  3. Add tea bags and steep for 5 minutes.
  4. Pour in mug and enjoy! Sprinkle the top with nutmeg, if desired.

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