Hello everybody, welcome to my recipe site, looking for the perfect Strawberry banana smoothie recipe? look no further! We provide you only the perfect Strawberry banana smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. A number of foods really do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just make sure that you do not throw away the yolk. Every time you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks particularly, are high in B vitamins. B vitamins can be great for raising your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and cheer up!
You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. To make strawberry banana smoothie you need 3 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Strawberry banana smoothie:
- Get 2 cups frozen strawberries
- Use 6 ripe bananas,2 tablespoons honey
- Get 1 cup powdered milk, a tin of peak milk
Instructions to make Strawberry banana smoothie:
- In a heavy duty blender add all the ingredients and process till smooth. If it's too thick for your liking add a half cup of cold water. Pour in glasses and garnish as desired. Enjoy immediately.
If you find this Strawberry banana smoothie recipe helpful please share it to your good friends or family, thank you and good luck.
