Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Strawberry Banana Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us think that comfort foods are not good for us and that we ought to stay away from them. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
It’s not difficult to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are fantastic at helping you feel better. They fill you up better and that can help elevate your moods as well. It’s easy to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are easy for your body to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. You can cook strawberry banana smoothie using 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Strawberry Banana Smoothie:
- Use 1 cup strawberries
- Get 1 Banana
- Take 1/2 cup Plain Yogurt
- You need 1/2 cup Milk
Steps to make Strawberry Banana Smoothie:
- Prep all the ingredients and add to the blender. Blend till smooth and creamy.
- Serve and enjoy
If you find this Strawberry Banana Smoothie recipe useful please share it to your friends or family, thank you and good luck.
