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Banana Strawberry Smoothie
Banana Strawberry Smoothie

Before you jump to Banana Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to eat. Some foods really do raise your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They can help you feel full for longer also, which can help your mood too. Feeling starved can be a real downer! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to banana strawberry smoothie recipe. You can have banana strawberry smoothie using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Banana Strawberry Smoothie:
  1. Take 3 Bananas
  2. Get 3 Strawberry
  3. Take 1 scoop Strawberry icecream
  4. Take 1 tbsp Honey
  5. Use 1 tbsp Curd
  6. Get 1 Orange
Instructions to make Banana Strawberry Smoothie:
  1. Crush banana as a paste vth curd and honey….Strawberries and Orange separately.
  2. In a glass pour Strawberry crush randomly dein banana crush dein orange crush.Add a scoop of Strawberry ice cream. Add a straw to dat.
  3. Garnish the glass vth your liking fruits - here I hv garnished vth a slice of Orange and Kiwi and a Strawberry. Super delicious drink is ready.

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