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Before you jump to Kashmiri Chai / Pink Tea recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Some foods honestly do raise your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Green tea is wonderful for moods. You just knew it had to be included in this article, right? Green tea is high in a specific amino acid known as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This will better your brain’s focus while at the same calming the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that it helps you to lift your moods too!
You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to kashmiri chai / pink tea recipe. To cook kashmiri chai / pink tea you only need 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Kashmiri Chai / Pink Tea:
- You need 5 Cup Cold Water
- Use 4 cup milk
- Use 1 Bay leave
- Get 2 cardamom
- Use 2 inch Cinnamon
- Provide 2-3 Tbsp Green Tea leaves
- Provide 1/4 Tbsp Salt
- Prepare 1/2 Tsp Baking Soda
- Provide 3-4 Tsp sugar
- Take For Garnishing
- Use Almond
- Use Pistachio
Steps to make Kashmiri Chai / Pink Tea:
- SB se pehly Ak patili mein 3 cup thanda panic dalen,
- Phir is mein biryani ka phool, Elaichi, darcheeni,
- Kehwy ki patti, or namak dal ke mix Karen,
- Phir is ko ubal ane take pakaen, jab is mein ubal a jaye to is ko itna pakaen ke 3 cup kehwa 1 cup reh jaey,
- Phir is mein 2 cup panic or dalen or ubal and take pakaen, phir is mein baking soda dalen, phir is ko phentn
- Or itna pakaen ke ye 2 cup reh jaey, kehwa taiyar hy.
- Phir Ak pattili mein doodh dalen phir is mein cheeni dal ke ubal any take pakaen then is mein kehwa dalen jitna ap ko color Chaheay,
- Phir is ko cup mein nikal Lein or badam or pisty se garnish karen, Mazeedar kashmiri chai Taiyar.
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